Nutrition and Hydration Week 14-20 March 2022

For Nutrition and Hydration Week guests from South Manchester’s health and wellbeing sectors joined our Tuesday Northenden Social Club lunch:

• Age Friendly Manchester Team – Buzz Health and Wellbeing Service
• South Manchester Health Development Coordinators
• South Manchester Integrated Community Rehabilitation Service.

They shared lots of really useful information with our members – including the link between dehydration and falls, and how to recognise and avoid the risks. They also offered blood pressure tests.

There were nutritious, fab fruity drinks recipes too! Anyone for a non-alcoholic Pina-Nolada?